Daily Parts and Reflection Journal: A Tool to Guide You Along your IFS Journey Paperback – May 3, 2024
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Product details
| Management number | 219247169 | Release Date | 2026/05/03 | List Price | $13.20 | Model Number | 219247169 | ||
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Immerse yourself in your Internal Family Systems (IFS) journey with this exquisitely designed Daily Parts and Reflection Journal. Whether you are navigating therapy with an IFS therapist or exploring your inner world independently, this journal serves as a valuable companion. Promoting a daily practice of self-discovery and self-energy cultivation, each page guides you through unblending your parts and fostering gratitude with affirmations and reflections. Identify and nurture the characteristics of your core self while delving into the complexities of your individual parts. Utilize the provided sections to address activated parts, record insights, and maintain a weekly reflection of your progress. With additional features like a parts map and parts logs, this tangible tool is a crucial asset on your journey towards inner harmony. Elevate your self-exploration with this must-have journal, and find your true, authentic self. Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 8.5 x 0.73 x 11 inches |
| Item Weight | 2.02 pounds |
| Print length | 320 pages |
| Publication date | May 3, 2024 |
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